You're stuck in my head
Stuck in my heart
Stuck in my body
I wanna go
Get outta here
I'm sick of the party
I'd run away
I'd run away with you
Tuesday, 11 August 2015
Sunday, 2 August 2015
Beauty Foods
Food is the ultimate medicine for keeping your skin glowing and in check. Load up on healthy fats such as avocado, oily fish and nuts. If you have a sweet tooth (hey, me too!), try and enjoy berries that are low in sugar yet still super sweet and tasty. Avoid the fake sugars 100%. And for any of you chocolholics (hey there, again!), dark chocolate is your best friend. The darker the better too. I'm a big fan of 85% - the perfect balance.
Fizzy drinks and alcohol will also encourage pesky blemishes so drink up on big glasses of water throughout the day. Add a slice or two of fresh lime or lemon to keep things exciting and tasty.
I've Got a Date With Almond Butter
The easiest, seriously nutritious snack ever known to man....! Fill these bad boys up and enjoy this sweet yet nutty, protein and fat packed treat.
Greek Yoghurt, Berries and Granola
I adore this super filling yet oh so easy breakfast! It takes minutes to prepare and is a great lighter yet filling breakfast.
PB, Dark Chocolate & Raspberry Porridge
This is a delicious, filling and surprisingly nutritious breakfast that is sure to let you start the day right.
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